Need Help Now?
Everyday (often intense) stress, challenges, and struggles are a normal part of teen life. But, life should never be so overwhelming that you feel desperate.
If you feel like you are struggling with ongoing mental health issues or conditions like Anxiety, (thinking and worrying too much), Depression (sad, angry, hopeless, crying too much), Bi-polar (extreme mood swings up and down), or persistent Phobias (fears)... For help with these problems, please see: A mental health counselor or a doctor. For extra online support or information, you can check out the National Institute of Health, Mental Health, here, or Mental Health @ NHS Choices here.